Your kids will learn the importance of gratitude and how to notice and appreciate the little things around them.
Happy kids who find joy in the little things
Short teachings and journal prompts will show your family the importance of gratitude and help you develop a consistent practice.
Your family will connect on a deeper level as you share an appreciation for yourselves and one another.
~ Angela, Program Director, Youth & Family Services, Texas
~ Jennifer, Elementary Teacher, Ontario
The Little Things Gratitude Challenge is a 15-Day challenge designed to bring more joy and fulfillment to you and family.
Our kids are growing up in a challenging time and can easily miss the number one element to a happy life - GRATITUDE...Gratitude for what they have and who they are; gratitude not only for the big things in life, but more importantly, for the small moments in life - "the little things" - that they often take for granted.
In as little as 5 minutes a day, this challenge will teach your kids what gratitude is, why it is important in their life, and how to create a consistent practice so they can reap the rewards of living a grateful life.
Gratitude is proven to be one of the healthiest of all human emotions. It is behind every success. There is a plethora of research to show how important it is in our overall happiness and sense of fulfillment.
It is truly one of the easiest and quickest ways to boost our mood and sense of joy. There are countless benefits that come from practicing gratitude.
Some of these include:
This challenge is perfect for you
With the help of my structured teachings and resources, you and your family will love this
practice and will stick to it!
affects you and your family
If you're not already someone who practices gratitude, or if you do personally, but have never thought to include the whole family, this challenge will give you the step-by-step directions you need to instill this practice together.
Your family will connect on a deeper level as you share an appreciation for yourselves and one another.
You'll be amazed at how good it feels when you commit to a daily gratitude practice.
What we appreciate appreciates. And what we focus on grows. After 15 days of focusing on the good stuff, you and your family will notice all kinds of positivity popping up in your lives.
"If gratitude became a mandatory subject in schools, we would see a generation of children who would advance our civilization through spectacular accomplishments and discoveries, obliterating disagreements, ending wars, and bringing peace to the world."
~ Rhonda Byrne