"The Little Things"

Family Gratitude Challenge

The loved classroom gratitude challenge is now coming to our homes!

Get ready to bring more joy and fulfillment to your home.

Picture your home full of ...

Gratitude and appreciation

Your kids will learn the importance of gratitude and how to notice and appreciate the little things around them.

Happy kids who find joy in the little things

Short teachings and journal prompts will show your family the importance of gratitude and help you develop a consistent practice.


Your family will connect on a deeper level as you share an appreciation for yourselves and one another.

What teachers are saying about

The Little Things Gratitude Challenge ...

"My class is LOVING the Gratitude Challenge! I can see changes in my students' perspectives already. If we have to miss a day for any reason, my students are asking me about it. They just love it!"

~ Emilie, Teacher, Ontario

"The prompts were very beneficial for our students. What a great way to get them to write! It also helps with their mental state during this difficult time."

~ Angela, Program Director, Youth & Family Services, Texas

"Kids are bombarded with messages of not having or being enough.

This challenge focuses on the good that is in us, around us, and everything we have to be thankful for. A great skill our kids need to learn!"

~ Jennifer, Elementary Teacher, Ontario

What kids are saying about

The Little Things Gratitude Challenge ...

"I've learned that gratitude makes me happy and makes me calm and relaxed. I'm sad that our challenge is over because it was fun!"

"I'm grateful to have learned that expressing my gratitude towards others and feeling happy are related."

"Gratitude is important and makes me feel good!"

The Little Things Gratitude Challenge is a 15-Day challenge designed to bring more joy and fulfillment to you and family.

Our kids are growing up in a challenging time and can easily miss the number one element to a happy life - GRATITUDE...Gratitude for what they have and who they are; gratitude not only for the big things in life, but more importantly, for the small moments in life - "the little things" - that they often take for granted.

In as little as 5 minutes a day, this challenge will teach your kids what gratitude is, why it is important in their life, and how to create a consistent practice so they can reap the rewards of living a grateful life.

If you're noticing any of this right now,

you're in the right place ...

  • Disconnected or unmotivated kids
  • Feelings of not being, having, or doing enough
  • Unappreciation
  • Negative energy from your kids, or even yourself

Or maybe you ...

  • Already practice gratitude and want to share this awesome habit with your family
  • Enjoy trying new and inspiring things
  • Love feeling good and sharing those positive feelings with others
  • Believe in the power of gratitude

Why gratitude?

Gratitude is proven to be one of the healthiest of all human emotions. It is behind every success. There is a plethora of research to show how important it is in our overall happiness and sense of fulfillment.

It is truly one of the easiest and quickest ways to boost our mood and sense of joy. There are countless benefits that come from practicing gratitude.

Some of these include:

  • Increases feelings of happiness, joy, and empathy
  • Decreases feelings of stress, depression, and anxiety
  • Improves communication skills
  • Strengthens relationships
  • Strengthens the immune system and lowers blood pressure
  • Improves problem solving skills, creativity, and resilience
  • Helps with emotional regulation
  • Increases feelings of self-worth and self-esteem

What's included in the challenge:


You will receive a quick 2-5 minute daily audio (and written) teaching. Teachings cover the importance and benefits of gratitude, as well as related topics such as mindfulness, thoughts & emotions, affirmations, and more.


Prompts are creative and engaging and cover 15 different topics (because "What are you grateful for?" can only be used so much!)


Inspiring daily quotes can be printed and are a great launching pad for amazing discussions!


Along with each day's teaching and prompt comes a related activity for you to enjoy if you wish. These are fun and engaging things to do together as a family that require little to no planning or materials.


Free downloadable journal pages that follow along with the daily challenge so you can start your own gratitude journal.


Inside your portal you'll find all the teachings, prompts, quotes, and any files that you'll need to complete the 15-day challenge.


You can join our Facebook Group of Fulfilled Families who are on the path to bringing more joy and fulfillment to their classrooms.

Here's what you'll learn:

  • Benefits of having a gratitude practice

  • Why focusing on the little things is important

  • How gratitude affects our brain and mindset

  • The negativity bias and how to combat it

  • The importance of our thoughts and emotions

  • Positive affirmations and visualization

  • Mindfulness practices

This challenge is perfect for you

if you're ready to ...

Develop an atmosphere of feeling

grateful and appreciative

With the help of my structured teachings and resources, you and your family will love this

practice and will stick to it!

Learn how a gratitude practice positively

affects you and your family

If you're not already someone who practices gratitude, or if you do personally, but have never thought to include the whole family, this challenge will give you the step-by-step directions you need to instill this practice together.

Strengthen your connection

Your family will connect on a deeper level as you share an appreciation for yourselves and one another.

Feel good

You'll be amazed at how good it feels when you commit to a daily gratitude practice.

Attract positivity

What we appreciate appreciates. And what we focus on grows. After 15 days of focusing on the good stuff, you and your family will notice all kinds of positivity popping up in your lives.

"Your family will feel happier and more energized."

"If gratitude became a mandatory subject in schools, we would see a generation of children who would advance our civilization through spectacular accomplishments and discoveries, obliterating disagreements, ending wars, and bringing peace to the world."

~ Rhonda Byrne

About Nicole

I’m Nicole Thomson, a wife, mom, teacher, author, and founder of The Fulfilled Classroom.

I’m on a mission to bring more joy and inspiration to classrooms and homes through gratitude and mindfulness.

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